Meditation:
The group begins
with a fifteen minute meditation. The specific form of meditation
is geared to the process of intuitive functioning.
Sharing:
Each sesson will
provide some instructions, some questions to discuss, or provide
some specific objective that the discussion will achieve.
Training Activity:
The session will
include instructions for the activity. These activities will
draw upon your willingness to experience new levels of your natural
abilities to play, to listen, to enjoy conversations and getting
to know people, to explore images and subtle feelings that are
quite commonplace, yet usually overlooked.
Experiment of the Week:
Many sessions include
some form of practice exercise or application for you to try
out during the week. They are simple exercises or assignments
that help you to assimilate and put into practice ideas from
the lesson.
Materials:
A workbook and specially recorded
meditation cassette
have also been designed to help students apply in day-to-day
life situations what they have learned through this course.