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:
by
David
A. Burnet, The Attraction
Coach
You can
learn to use your intuition to help you learn faster and with less
effort, and you can educate your intuition to work better for you. Here
are some shifts to make and points to consider, that when applied, can
help you.
- When
you shift from judging and already knowing (knowing what is or being
sure of what can be known) to curiosity and open
mindedness...your intuition will be more often filtered into your
awareness instead of being filtered out of awareness.
- When
you value your intuition, your own thoughts, feelings, and body
sensations...more than you devalue these...it is easier for you to
respect, value and accept yourself and your intuition.
- Educate
your intuition by learning about things to notice (categories,
or kinds of information), and key distinctions (telling the
difference between situations and conditions that may seem similar).
- Respect
the intuition of others; which doesn't mean accepting their
intuition as your own...but as a good reason to check with your own
intuition about the issue at hand.
- Respect
intuition as a way of knowing, a way of knowing as valid as seeing,
hearing, receiving a report from a trustworthy witness, etc.
- Calibrate
your intuition, by testing in the real world to see when you are
right and when you might be mistaken.
- Give
up fearing being wrong!
- Use
your reality testing skills with your intuition, just like you would
with any other way of knowing. Look for two or three indicators of
something, fit with other knowledge, etc. Remain aware that you
might have interpreted incorrectly.
- Understand
that your intuition is nearly always correct, and that you can learn
to interpret your intuition much more accurately...with practice.
- Act
on your intuitions more and more quickly, and when you take actions,
notice what you learn from them. Before you take actions, notice
what your intuition told you about those actions. Continue to gain
experience by acting, and to calibrate.
.
Respectfully,
-David
A. Burnet, The Learning Coach, DavidB@TheLearningCoach.com
©
1997 by The Coach Center. All rights reserved.
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