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Finding the Wings of Our
Spirit
The urge to fly seems to be so inbred
within humans that you would think we descended from birds.
The spiritual insight is that the fantasy of flying reflects
our intuition concerning our true nature as free spirits
nonmaterial beings which are exempt from the grave rules of
earth. Dreams of flying tend to be common launching pads for
spiritual revelations, as if the experience of flying
releases an inner recognition of a superior reality that has
been lying dormant within us in our ordinary lives. Flying dreams can seem so real that it is
hard to believe that it's not really possible to fly. I can
recall trying, as a child, several ideas I received from my
dreams about how to create takeoff into flight. I ran as
fast as I could and jumped into the air. I swung on ropes. I
once stood up on the roof and then, fortunately, aborted
that plan. I practiced with a pogo stick, jumping up and
down, with each jump getting a little higher. As hard as I
worked at it, I tired out before achieving significant
liftoff. Today, I watch kids having an easier time trying
essentially the same strategy on a trampoline. Although your preferences might lean
toward sky diving, I believe that of the various approaches
to simulating flight, the most dazzling is trapeze
acrobatics. Perhaps you remember the song lyrics and who it
was who could "fly through the air with the greatest of
ease." Maybe you saw the movie, Trapeze, with Burt
Lancaster. Either could have stimulated your imagination
about what it might be like to fly and turn somersaults in
the air. Now you can find out, indirectly, that is.
Sam Keen, known to some of our readers through his previous
books (e.g., Fire in the Belly) took trapeze lessons, and as
a bonus to his arial thrills, he got another book out of it:
Learning to Fly: Trapeze – Reflections on Fear, Trust,
and the Joy of Letting Go (Broadway Books). He proved
that it is possible to go and have great fun – an
adventure – and actually derive some spiritual growth,
share the resulting insights with others, and get paid for
doing so. That's quite a combination, and in itself a close
approximation to the ease and grace of living that flying
suggests. He provides plenty of the details
concerning the amazing art and demanding craft of the
trapeze and discovers within them principles for living.
Some are predictable: Fear can be a friend, but we have to
learn how to channel it so that it serves the goal rather
than blockades it. Trying to figure it out in the mind
doesn't work. You have to "get out of your head"
and let the instincts of the body take over. Some insights
are less predictable. Keen's meditation on the dance between
the people on the trapeze brings home the important truth
that spirituality requires our attention to the external
world—to others—and a readiness to harmonize ourselves
with the surprises that others bring us. My favorite section of the book dealt with
the fear of falling. In the trapeze arena, performers work
with a safety net. Students learn how to fall safely, how to
hit the net, how to relax, and how to roll with the punches.
Nevertheless, fear of falling can be an obstacle to the
grace needed to let go into flight. I remember, in my own
case while learning ice skating, how the fear of falling
kept me stiff. I could not allow my body its natural
tendency to lean into the curves, for fear of falling. It
was only after I became good at falling that I was able to
let go fully into the wisdom of the skates. Fear of making mistakes is a stumbling
block for most of us. I am not surprised to see it in the
classroom, where people anticipate being evaluated by the
teacher. This sense of hesitancy crops up even in totally
risk-free situations, such as singing out loud. There seems
to be, especially among grown-ups, a well-trained caution,
an inner security guard that is ever vigilant. Sometimes you
have to get into the long running start of a carefree, fun
attitude in order to really let yourself go into the freedom
that is available to the faithful. Not all of us will be as lucky as Sam Keen
to have a trapeze teach you how to let your spirits soar.
Fortunately, there are plenty of other opportunities. A simple, and totally safe, approach to
learning to fly is available to you as you sit in your
chair. Simply focus on your breath without controlling it.
As the breath flows out, surrender and let spirit breathe
you. Even the knowledge that your breath is an automatic
reflex is often not enough insurance to allow you to trust
that a breath will come on its own. It takes practice to
totally surrender. But learning how to trust in
"inspiration" is a lot cheaper and more convenient
than learning how to fly on a trapeze. Although not as
physically exhilarating as leaping from a trapeze, this
simple meditation on the breath can nevertheless reveal the
uplifting power of spirit. |
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